Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise.

@article{Hoffman2011EffectO1,
  title={Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise.},
  author={Jay R. Hoffman and Nicholas A Ratamess and Jie Kang and A. Mariano Gonz{\'a}lez and Noah A Beller and Stuart A. S. Craig},
  journal={Journal of strength and conditioning research},
  year={2011},
  volume={25 8},
  pages={
          2235-41
        }
}
The purpose of this study was to examine the efficacy of 15 days of betaine supplementation on peak concentric (CON) and eccentric (ECC) force during isokinetic exercise in active college-aged men. Eleven men volunteered for this study (21.7 ± 5.1 years; height: 178.5 ± 6.4 cm; body mass: 79.8 ± 10.3 kg). Subjects were randomly assigned to either a supplement (BET) or placebo (PL) group. Supplementation occurred for 15 days. Subjects reported to the Human Performance Laboratory on 5 occasions… CONTINUE READING
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