Eating fast leads to insulin resistance: findings in middle-aged Japanese men and women.


OBJECTIVE To examine relationships between speed of eating and insulin resistance. METHODS Cross-sectional study of 2704 male (mean age and BMI: 48.2 y and 23.3 kg/m(2)) and 761 female (46.3 y and 21.8 kg/m(2)) non-diabetic Japanese civil servants, 75% clerical, and 25% manual laborers, using a two-part questionnaire on life-style factors and diet history… (More)