Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement.

@article{Ivy2002EarlyPM,
  title={Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement.},
  author={John L. Ivy and Harold W Goforth and Bruce M. Damon and Thomas R. McCauley and Edward C Parsons and Thomas B. Price},
  journal={Journal of applied physiology},
  year={2002},
  volume={93 4},
  pages={1337-44}
}
In the present study, we tested the hypothesis that a carbohydrate-protein (CHO-Pro) supplement would be more effective in the replenishment of muscle glycogen after exercise compared with a carbohydrate supplement of equal carbohydrate content (LCHO) or caloric equivalency (HCHO). After 2.5 +/- 0.1 h of intense cycling to deplete the muscle glycogen stores, subjects (n = 7) received, using a rank-ordered design, a CHO-Pro (80 g CHO, 28 g Pro, 6 g fat), LCHO (80 g CHO, 6 g fat), or HCHO (108 g… CONTINUE READING
Highly Influential
This paper has highly influenced 18 other papers. REVIEW HIGHLY INFLUENTIAL CITATIONS
Recent Discussions
This paper has been referenced on Twitter 11 times over the past 90 days. VIEW TWEETS

Citations

Publications citing this paper.
Showing 1-10 of 108 extracted citations

References

Publications referenced by this paper.
Showing 1-10 of 34 references

Carbohydrateprotein complex increases the rate of muscle glycogen storage after exercise

  • KM Zawadzki, BB IIIYaspelkis, JL. Ivy
  • J Appl Physiol
  • 1992
Highly Influential
6 Excerpts

The effect of a carbohydratearginine supplement on post-exercise carbohydrate metabolism

  • Yaspelkis BB, JL Ivy
  • Int J Sport Nutr
  • 1999
Highly Influential
3 Excerpts

The effect of free glutamine and peptide ingestion on the rate of muscle glycogen resynthesis in man

  • GWH Van Hall Saris, PA van de Schoor, AJ. Wagenmakers
  • Int J Sports Med
  • 2000
1 Excerpt

Similar Papers

Loading similar papers…