Does lack of sleep cause diabetes?
@article{Touma2011DoesLO, title={Does lack of sleep cause diabetes?}, author={Carol Touma and Silvana Pannain}, journal={Cleveland Clinic Journal of Medicine}, year={2011}, volume={78}, pages={549 - 558} }
Several lines of evidence indicate that chronic lack of sleep may contribute to the risk of type 2 diabetes mellitus. Adequate sleep and good sleep hygiene should be included among the goals of a healthy lifestyle, especially for patients with diabetes. We urge clinicians to recommend at least 7 hours of uninterrupted sleep per night as part of a healthy lifestyle. Several lines of evidence indicate that chronic lack of sleep may contribute to the risk of type 2 diabetes mellitus.
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