Different types of resistance training in type 2 diabetes mellitus: effects on glycaemic control, muscle mass and strength.

@article{Egger2013DifferentTO,
  title={Different types of resistance training in type 2 diabetes mellitus: effects on glycaemic control, muscle mass and strength.},
  author={Andreas Egger and David Niederseer and Gernot Diem and T Finkenzeller and Eveline Ledl-Kurkowski and Rosemarie Forstner and Christian Pirich and Wolfgang Patsch and Raimund Weitgasser and Josef Niebauer},
  journal={European journal of preventive cardiology},
  year={2013},
  volume={20 6},
  pages={1051-60}
}
BACKGROUND Resistance training has become a mainstay of exercise training in type 2 diabetes mellitus (T2DM). However, it remains controversial whether hypertrophy resistance training (HRT) is superior to endurance resistance training (ERT) with regard to its effects on glycaemic control, muscle mass and strength. METHODS Thirty-two patients with T2DM (13 men and 19 women; 64.8 ± 7.8 years) were randomly assigned to either eight weeks of HRT (n = 16; 2 sets, 10-12 repetitions, 70% of the one… CONTINUE READING
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