Differences in Muscle Activity During Cable Resistance Training Are Influenced by Variations in Handle Types

@article{Rendos2016DifferencesIM,
  title={Differences in Muscle Activity During Cable Resistance Training Are Influenced by Variations in Handle Types},
  author={Nicole K Rendos and H{\'e}ctor M Heredia Vargas and Taislaine C Alipio and Rebeca C Regis and Matthew A. Romero and Joseph F. Signorile},
  journal={Journal of Strength and Conditioning Research},
  year={2016},
  volume={30},
  pages={2001–2009}
}
Abstract Rendos, NK, Heredia Vargas, HM, Alipio, TC, Regis, RC, Romero, MA, and Signorile, JF. Differences in muscle activity during cable resistance training are influenced by variations in handle types. J Strength Cond Res 30(7): 2001–2009, 2016—There has been a recent resurgence in the use of cable machines for resistance training allowing movements that more effectively simulate daily activities and sports-specific movements. By necessity, these devices require a machine/human interface… Expand
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