Depression, anxiety and quality of life scores in seniors after an endurance exercise program.

@article{Antunes2005DepressionAA,
  title={Depression, anxiety and quality of life scores in seniors after an endurance exercise program.},
  author={Hanna Karen Moreira Antunes and S{\'e}rgio Garcia Stella and Ruth Ferreira Santos and Orlando Francisco Amodeu Bueno and Marco Tulio de Mello},
  journal={Revista brasileira de psiquiatria},
  year={2005},
  volume={27 4},
  pages={266-71}
}
OBJECTIVE Mood disorders are a frequent problem in old age, and their symptoms constitute an important public health issue. These alterations affect the quality of life mainly by restricting social life. The participation in a regular exercise program is an effective way of reducing or preventing the functional decline associated with aging. The aim of the present study was to examine the effects of fitness-endurance activity (at the intensity of Ventilatory Threshold 1 (VT-1)) in depression… CONTINUE READING
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