Curd : a Sedative with a Bonus Bowl of Useful Side Effects

@inproceedings{Milind2014CurdA,
  title={Curd : a Sedative with a Bonus Bowl of Useful Side Effects},
  author={Parle Milind and M Nagmoti Jyoti},
  year={2014}
}
A daily bowl of fresh curd/yogurt helps in preventing numerous diseases. Curd/yoghurt may be viewed as a natural healing food supplement. It has a perfect balance of proteins, carbohydrates, fats, minerals and vitamins. It is like a benediction from our ancestors. Curd as such is easy to digest but, when combined with sugar, pepper, vegetables and/or fruits… CONTINUE READING