Creatine supplementation and the total work performed during 15-s and 1-min bouts of maximal cycling.

@article{Schneider1997CreatineSA,
  title={Creatine supplementation and the total work performed during 15-s and 1-min bouts of maximal cycling.},
  author={Donald A. Schneider and Paul McDonough and Paul J Fadel and James P. Berwick},
  journal={Australian journal of science and medicine in sport},
  year={1997},
  volume={29 3},
  pages={65-8}
}
Nine untrained male subjects participated in a placebo (Pl)/creatine (Cr), single-blind study conducted over a 5-wk period. Placebo and Cr treatments were presented in a sequential manner because muscle Cr washout time after supplementation is unknown. The mean ( +/- SE) age, height, and initial body mass for the subjects was 25.7+/- 1.2 yr, 177 +/- 2 cm, and 78.5 +/- 3.8 kg, respectively. Each subject performed five 15-s bouts of maximal cycling (1-min rest periods) after 7 d of Pl (6 g… CONTINUE READING