• Corpus ID: 146184013

Coverings of the Self: The Koshas as a Model of Integrated Physical, Psychological, and Spiritual Well-Being

  title={Coverings of the Self: The Koshas as a Model of Integrated Physical, Psychological, and Spiritual Well-Being},
  author={Carol Haefner},
Yoga developed as a discipline that sought to better understand human nature and to explicate the trajectory of human growth to its full spiritual potential. Yoga, specifically the koshas, outlines an integrative approach for reaching this potential that comprises the full spectrum of human nature including the physical body, the breath/energy body, the psycho-emotional body, the wisdom or insight body, and the bliss or spiritual body. Yoga's approach to the study of human nature has been so… 


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