Core stability: evaluación y criterios para su entrenamiento

  title={Core stability: evaluaci{\'o}n y criterios para su entrenamiento},
  author={Francisco J Vera-Garcia and David Barbado and V{\'i}ctor Moreno-P{\'e}rez and Sergio Hern{\'a}ndez-S{\'a}nchez and Casto Juan-Recio and Jos{\'e} Luis L{\'o}pez Elvira},
The aim of this study was to review both the characteristics of the tests used to assess core stability and the most important features of trunk stabilization exercise programs. The results of this review suggest that biomechanical methods such as sudden and controlled trunk loading and unloading, unstable sitting paradigm and mathematical modeling, have allowed us to analyze the effect of several factors on spine stability. In addition, field tests commonly used to assess core stability… CONTINUE READING
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