Corpus ID: 38002019

Cooking oils for heart health

@inproceedings{Mishra2012CookingOF,
  title={Cooking oils for heart health},
  author={Sundeep Mishra and S. C. Manchanda},
  year={2012}
}
Dietary fats are closely related to Coronary Artery Disease (CAD). Cholesterol, saturated and trans fats are harmful whereas MUFA, PUFA (especially Omega-3 PUFA) are beneficial for the heart. Choice of heart healthy oil could decrease the occurrence of CAD. This article reviews the benefits/harms of common edible oils on heart health. A heart healthy oil should be cholesterol and trans fats free, low in saturated fats, high in MUFA and PUFA, should have ideal N-6 to N-3 ratio (< 4:1) and high… Expand

Tables from this paper

Beneficial effect of ghee consumption over mustard oil on lipid profile: A study in North Indian adult population
Dietary fat intake and its association with risk of selected components of the metabolic syndrome among rural South Indians
Source , Extraction and Constituents of Fats and Oils
  • 2020
Circulating CD36+ microparticles are not altered by docosahexaenoic or eicosapentaenoic acid supplementation.
...
1
2
...

References

SHOWING 1-10 OF 33 REFERENCES
Types of Dietary Fat and Risk of Coronary Heart Disease: A Critical Review
Trans fatty acids and cardiovascular disease.
Trans fatty acids and coronary heart disease.
...
1
2
3
4
...