Concurrent Training: A Meta-Analysis Examining Interference of Aerobic and Resistance Exercises

@article{Wilson2012ConcurrentTA,
  title={Concurrent Training: A Meta-Analysis Examining Interference of Aerobic and Resistance Exercises},
  author={J. Wilson and P. J. Mar{\'i}n and M. Rhea and Stephanie M C Wilson and J. Loenneke and J. Anderson},
  journal={Journal of Strength and Conditioning Research},
  year={2012},
  volume={26},
  pages={2293–2307}
}
Abstract Wilson, JM, Marin, PJ, Rhea, MR, Wilson, SMC, Loenneke, JP, and Anderson, JC. Concurrent training: A meta-analysis examining interference of aerobic and resistance exercise. J Strength Cond Res 26(8): 2293–2307, 2012—The primary objective of this investigation was to identify which components of endurance training (e.g., modality, duration, frequency) are detrimental to resistance training outcomes. A meta-analysis of 21 studies was performed with a total of 422 effect sizes (ESs… Expand
277 Citations
Specific Training Effects of Concurrent Aerobic and Strength Exercises Depend on Recovery Duration
  • 42
  • Highly Influenced
Efficacy of an 8-Week Concurrent Strength and Endurance Training program on Hand Cycling Performance
  • 7
  • PDF
Concurrent Training for Sports Performance: The 2 Sides of the Medal.
  • 7
The physiological effects of concurrent strength and endurance training sequence: A systematic review and meta-analysis
  • 30
ENDURANCE TRAINING PROGRAMME ON HAND CYCLING PERFORMANCE
Effects of resistance training on performance in previously trained endurance runners: A systematic review
  • 8
  • Highly Influenced
Evaluation of Performance Improvements After Either Resistance Training or Sprint Interval–Based Concurrent Training
  • 19
  • Highly Influenced
...
1
2
3
4
5
...

References

SHOWING 1-10 OF 53 REFERENCES
Neuromuscular adaptations during concurrent strength and endurance training versus strength training
  • 446
  • PDF
Neuromuscular adaptations to concurrent strength and endurance training.
  • 247
  • PDF
Compatibility of adaptive responses with combining strength and endurance training.
  • 245
Concurrent Strength and Endurance Training: The Influence of Dependent Variable Selection
  • 77
Concurrent Strength and Endurance Training of the Elbow Extensors
  • 56
Individual responses to combined endurance and strength training in older adults.
  • 98
Effect of Concurrent Endurance and Circuit Resistance Training Sequence on Muscular Strength and Power Development
  • 167
  • PDF
Interaction between concurrent strength and endurance training.
  • 222
Interference of strength development by simultaneously training for strength and endurance
  • R. Hickson
  • Medicine
  • European Journal of Applied Physiology and Occupational Physiology
  • 2004
  • 537
...
1
2
3
4
5
...