Comparison of the electromyographic activity of the anterior trunk during the execution of two Pilates exercises - teaser and longspine - for healthy people.


This study compared abdominal electromyographic (EMG) activity during the performance of Pilates' exercises. 16 females participated in the study. EMG signals of the rectus abdominis (RA) and external oblique (EO) were recorded during Longspine performed on the mat, Cadillac, and Reformer and the Teaser performed on the mat, Cadillac, and Combo-chair… (More)
DOI: 10.1016/j.jelekin.2014.06.005