Comparison of individual and group-based load-velocity profiling as a means to dictate training load over a 6-week strength and power intervention

@article{Dorrell2020ComparisonOI,
  title={Comparison of individual and group-based load-velocity profiling as a means to dictate training load over a 6-week strength and power intervention},
  author={Harry F Dorrell and Joseph M Moore and Thomas I. Gee},
  journal={Journal of Sports Sciences},
  year={2020},
  volume={38},
  pages={2013 - 2020}
}
ABSTRACT This study compared the effects of dictating load using individual (ILVP) or group (GLVP) load-velocity profiles on lower-body strength and power. Nineteen trained males (23.6 ± 3.7 years) completed a back squat one-repetition maximum (1-RM), load-velocity profiling (LVP), and countermovement (CMJ), static-squat (SSJ) and standing-broad (SBJ) jump tests before and after 6 weeks of resistance training. Participants were randomly assigned to an ILVP, or GLVP intervention with intra… 

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