Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North Face® Ultra Trail du Mont Blanc® (UTMB®).

@article{Hurdiel2015CombinedEO,
  title={Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North Face® Ultra Trail du Mont Blanc® (UTMB®).},
  author={R{\'e}my Hurdiel and Thierry Pez{\'e} and Johanna Daugherty and Julien Girard and Mathias Poussel and Laurence Poletti and Patrick Basset and Denis Theunynck},
  journal={Journal of sports sciences},
  year={2015},
  volume={33 7},
  pages={670-4}
}
This study investigated the effects of combined sleep deprivation and strenuous exercise on cognitive and neurobehavioral performance among long-distance runners completing one of the most difficult ultramarathons in the world. Seventeen runners participated. Each had a wrist-worn actigraph throughout the race to record their sleep time. In addition, each individual's performance in 10-min response-time tests before and after the race was recorded and a questionnaire enabled participants to… CONTINUE READING
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