Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial

@article{Zdzieblik2015CollagenPS,
  title={Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial},
  author={Denise Zdzieblik and S. Oesser and M. Baumstark and A. Gollhofer and D. K{\"o}nig},
  journal={The British Journal of Nutrition},
  year={2015},
  volume={114},
  pages={1237 - 1245}
}
  • Denise Zdzieblik, S. Oesser, +2 authors D. König
  • Published 2015
  • Medicine, Biology
  • The British Journal of Nutrition
  • Abstract Protein supplementation in combination with resistance training may increase muscle mass and muscle strength in elderly subjects. The objective of this study was to assess the influence of post-exercise protein supplementation with collagen peptides v. placebo on muscle mass and muscle function following resistance training in elderly subjects with sarcopenia. A total of fifty-three male subjects (72·2 (sd 4·68) years) with sarcopenia (class I or II) completed this randomised double… CONTINUE READING
    77 Citations
    Effects of Blood Flow Restriction Training with Protein Supplementation on Muscle Mass And Strength in Older Men.
    • 2
    • PDF
    Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men
    • 9
    • Highly Influenced
    • PDF
    Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis.
    • 116
    • Highly Influenced
    • PDF

    References

    SHOWING 1-10 OF 56 REFERENCES
    Protein supplementation during resistance-type exercise training in the elderly.
    • 99
    Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis.
    • 544
    • Highly Influential
    • PDF
    Soy protein based supplementation supports metabolic effects of resistance training in previously untrained middle aged males
    • 37
    Effectiveness of nutritional supplementation on muscle mass in treatment of sarcopenia in old age: a systematic review.
    • 180
    The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength
    • 25
    Effect of nutritional interventions and resistance exercise on aging muscle mass and strength
    • 80
    Protein coingestion stimulates muscle protein synthesis during resistance-type exercise.
    • 94
    • PDF