Cold-water immersion decreases cerebral oxygenation but improves recovery after intermittent-sprint exercise in the heat.

@article{Minett2014ColdwaterID,
  title={Cold-water immersion decreases cerebral oxygenation but improves recovery after intermittent-sprint exercise in the heat.},
  author={Geoff Minett and Rob Duffield and François Billaut and Jack R. Cannon and Marc Ronald Portus and Frank E. Marino},
  journal={Scandinavian journal of medicine & science in sports},
  year={2014},
  volume={24 4},
  pages={656-66}
}
This study examined the effects of post-exercise cooling on recovery of neuromuscular, physiological, and cerebral hemodynamic responses after intermittent-sprint exercise in the heat. Nine participants underwent three post-exercise recovery trials, including a control (CONT), mixed-method cooling (MIX), and cold-water immersion (10 °C; CWI). Voluntary force and activation were assessed simultaneously with cerebral oxygenation (near-infrared spectroscopy) pre- and post-exercise, post… CONTINUE READING
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