Cognitive-behavioral approaches to the treatment of insomnia.

  • Charles Morin
  • Published 2004 in The Journal of clinical psychiatry


Insomnia is a pervasive condition with various causes, manifestations, and health consequences. Regardless of the initial cause or event that precipitates insomnia, it is perpetuated into a chronic condition through learned behaviors and cognitions that foster sleeplessness. This article reviews the rationale and objectives of cognitive-behavioral therapy… (More)


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@article{Morin2004CognitivebehavioralAT, title={Cognitive-behavioral approaches to the treatment of insomnia.}, author={Charles Morin}, journal={The Journal of clinical psychiatry}, year={2004}, volume={65 Suppl 16}, pages={33-40} }