Cognitive Behavioral Therapy for Chronic Insomnia

@article{Trauer2015CognitiveBT,
  title={Cognitive Behavioral Therapy for Chronic Insomnia},
  author={J. Trauer and M. Qian and Joseph S. Doyle and S. Rajaratnam and D. Cunnington},
  journal={Annals of Internal Medicine},
  year={2015},
  volume={163},
  pages={191-204}
}
Insomnia is a prevalent condition, with 5% to 15% of adults meeting formal diagnostic criteria for chronic insomnia (15) (now termed insomnia disorder [6]) and one third reporting dissatisfaction with sleep. Insomnia is associated with both medical and psychiatric comorbidity, being linked to anxiety; depression (7); chronic health problems, such as hypertension (8, 9) and type 2 diabetes (10); health care use; nonmotor vehicle accidents; pain (11); and use of medication and alcohol (1215… Expand
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