Clarifying concepts about macronutrients' effects on satiation and satiety.
@article{Gerstein2004ClarifyingCA, title={Clarifying concepts about macronutrients' effects on satiation and satiety.}, author={Dana E. Gerstein and G. Woodward-Lopez and A. Evans and K. Kelsey and A. Drewnowski}, journal={Journal of the American Dietetic Association}, year={2004}, volume={104 7}, pages={ 1151-3 } }
It seems that many people, including dietetics professionals and other nutrition experts, are unclear about some of the fundamental yet complex concepts behind the influence of dietary macronutrients (ie, protein, carbohydrate, and fat) on appetite regulation. Recent research has begun to unravel some of the more complicated physiological processes of appetite control and regulation generated by hormones such as leptin, ghrelin, and the gut hormone peptide YY3-35. Although the processes by… CONTINUE READING
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