Chronotypes in the US – Influence of age and sex

  title={Chronotypes in the US – Influence of age and sex},
  author={Dorothee Fischer and David A. Lombardi and Helen R Marucci-Wellman and Till Roenneberg},
  booktitle={PloS one},
An individual's chronotype reflects how the circadian system embeds itself into the 24-h day with rhythms in physiology, cognition and behavior occurring accordingly earlier or later. In view of an increasing number of people working at unusual times and linked health and safety risks, the wide range in human chronotypes may provide opportunities to allow people to work (and sleep) at times that are in synch with their circadian physiology. We aimed at estimating the distribution of chronotypes… CONTINUE READING
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