Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes

@article{Wroblewski2011ChronicEP,
  title={Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes},
  author={Andrew P. Wroblewski and F. Amati and M. A. Smiley and B. Goodpaster and V. Wright},
  journal={The Physician and Sportsmedicine},
  year={2011},
  volume={39},
  pages={172 - 178}
}
  • Andrew P. Wroblewski, F. Amati, +2 authors V. Wright
  • Published 2011
  • Medicine
  • The Physician and Sportsmedicine
  • Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. [...] Key Method A cross-section of 40 high-level recreational athletes ("masters athletes") who were aged 40 to 81 years and trained 4 to 5 times per week underwent tests of health/activity, body composition, quadriceps peak torque (PT), and magnetic resonance imaging of bilateral quadriceps.Expand Abstract
    Long-term high-level exercise promotes muscle reinnervation with age.
    • 100
    • PDF
    Intramuscular fat and inflammation differ in older adults: The impact of frailty and inactivity
    • 63

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