Changes in diet and lifestyle and long-term weight gain in women and men.

@article{Mozaffarian2011ChangesID,
  title={Changes in diet and lifestyle and long-term weight gain in women and men.},
  author={Dariush Mozaffarian and Tao Hao and Eric B Rimm and Walter C Willett and Frank B Hu},
  journal={The New England journal of medicine},
  year={2011},
  volume={364 25},
  pages={
          2392-404
        }
}
BACKGROUND Specific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy "eat less and exercise more" for preventing long-term weight gain. METHODS We performed prospective investigations involving three separate cohorts that included 120,877 U.S. women and men who were free of chronic diseases and not obese at baseline, with follow-up periods from 1986 to 2006, 1991 to 2003, and 1986 to 2006. The relationships between changes in lifestyle… CONTINUE READING

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