Change in perceived psychosocial status following a 12-week Tai Chi exercise programme.

@article{TaylorPiliae2006ChangeIP,
  title={Change in perceived psychosocial status following a 12-week Tai Chi exercise programme.},
  author={Ruth E Taylor-Piliae and William L. Haskell and Catherine M. Waters and Erika Sivarajan Froelicher},
  journal={Journal of advanced nursing},
  year={2006},
  volume={54 3},
  pages={
          313-29
        }
}
AIM This paper reports a study to examine change in psychosocial status following a 12-week Tai Chi exercise intervention among ethnic Chinese people with cardiovascular disease risk factors living in the United States of America. BACKGROUND Regular participation in physical activity is associated with protection against cardioavascular disease, and improvements in physical and psychological health. Increasing amounts of scientific evidence suggests that mind-body exercise, such as Tai Chi… CONTINUE READING
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