Catechin- and caffeine-rich teas for control of body weight in humans.

@article{Hursel2013CatechinAC,
  title={Catechin- and caffeine-rich teas for control of body weight in humans.},
  author={Rick Hursel and Margriet S Westerterp-Plantenga},
  journal={The American journal of clinical nutrition},
  year={2013},
  volume={98 6 Suppl},
  pages={
          1682S-1693S
        }
}
Maintaining the level of daily energy expenditure during weight loss and weight maintenance is as important as maintaining satiety while decreasing energy intake. In this context, different catechin- and caffeine-rich teas (CCRTs), such as green, oolong, and white teas, as well as caffeine have been proposed as tools for maintaining or enhancing energy expenditure and for increasing fat oxidation. Tea polyphenols have been proposed to counteract the decrease in metabolic rate that is usually… CONTINUE READING

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