Carbohydrate ingestion during team games exercise: current knowledge and areas for future investigation.

@article{Phillips2011CarbohydrateID,
  title={Carbohydrate ingestion during team games exercise: current knowledge and areas for future investigation.},
  author={Shaun M Phillips and John Sproule and Anthony P Turner},
  journal={Sports medicine},
  year={2011},
  volume={41 7},
  pages={559-85}
}
There is a growing body of research on the influence of ingesting carbohydrate-electrolyte solutions immediately prior to and during prolonged intermittent, high-intensity exercise (team games exercise) designed to replicate field-based team games. This review presents the current body of knowledge in this area, and identifies avenues of further research. Almost all early work supported the ingestion of carbohydrate-electrolyte solutions during prolonged intermittent exercise, but was subject… CONTINUE READING
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The influence of a 6.5% carbohydrate-electrolyte solution on performance of prolonged intermittent high intensity running at 30 C

  • JG Morris, ME Nevill, ThompsonD
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  • 2003
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