Carbohydrate ingestion does not influence the change in energy cost during a 2-h run in well-trained triathletes

@article{Brisswalter2000CarbohydrateID,
  title={Carbohydrate ingestion does not influence the change in energy cost during a 2-h run in well-trained triathletes},
  author={Jeanick Brisswalter and Christophe Hausswirth and Fabrice Vercruyssen and Maya Collardeau and J. M. Vallier and Romuald Lepers and Claude Goubault},
  journal={European Journal of Applied Physiology},
  year={2000},
  volume={81},
  pages={108-113}
}
The aim of this study was to examine whether the increase in the energy cost of running (Cr), previously reported to occur at the end of a prolonged run, could be influenced by the ingestion of either an artificially sweetened placebo (Pl) or a 5.5% carbohydrate (CHO) solution. Ten well-trained triathletes completed three testing sessions within a 3-week period. The aim of the first session was to determine maximal oxygen uptake (V˙O2 max) and the velocity associated with ventilatory threshold… CONTINUE READING

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