Carbohydrate ingestion and glycogen utilization in different muscle fibre types in man.

@article{Tsintzas1995CarbohydrateIA,
  title={Carbohydrate ingestion and glycogen utilization in different muscle fibre types in man.},
  author={O. K. Tsintzas and Clyde Williams and Leslie H Boobis and Paul L Greenhaff},
  journal={The Journal of physiology},
  year={1995},
  volume={489 ( Pt 1)},
  pages={243-50}
}
1. The effect of carbohydrate (CHO) ingestion on muscle glycogen utilization during exercise was examined on seven male subjects completing two 60 min treadmill runs at 70% maximum oxygen uptake (VO2,max), 1 week apart. On each occasion the subjects consumed either water or a 5.5% CHO-electrolyte solution immediately before and during exercise. Muscle samples were obtained from the vastus lateralis by needle biopsy before and immediately after exercise. Venous blood samples were also collected… CONTINUE READING

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