Can stress management at the workplace prevent depression? A randomized controlled trial.

@article{Mino2006CanSM,
  title={Can stress management at the workplace prevent depression? A randomized controlled trial.},
  author={Yoshio Mino and Akira Babazono and Toshihide Tsuda and Nobufumi Yasuda},
  journal={Psychotherapy and psychosomatics},
  year={2006},
  volume={75 3},
  pages={177-82}
}
BACKGROUND Stress, mental health and depression at the workplace have emerged as common and significant problems. The effectiveness of a stress-management program at the workplace was investigated. METHODS The effectiveness of a stress-management program was examined in workers at a highly stressful workplace using a randomized controlled trial. The 58 workers in the office were randomly assigned into a stress-management group (n = 28) and a control group (n = 30). The stress-management… CONTINUE READING

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