Calcium supplements: benefits and risks

@article{Reid2015CalciumSB,
  title={Calcium supplements: benefits and risks},
  author={I. Reid and S. Bristow and M. Bolland},
  journal={Journal of Internal Medicine},
  year={2015},
  volume={278},
  pages={354 - 368}
}
Calcium is an essential element in the diet, but there is continuing controversy regarding its optimal intake, and its role in the pathogenesis of osteoporosis. Most studies show little evidence of a relationship between calcium intake and bone density, or the rate of bone loss. Re‐analysis of data from the placebo group from the Auckland Calcium Study demonstrates no relationship between dietary calcium intake and rate of bone loss over 5 years in healthy older women with intakes varying from… Expand
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