Caffeine and anaerobic performance: ergogenic value and mechanisms of action.


The effect caffeine elicits on endurance performance is well founded. However, comparatively less research has been conducted on the ergogenic potential of anaerobic performance. Some studies showing no effect of caffeine on performance used untrained subjects and designs often not conducive to observing an ergogenic effect. Recent studies incorporating… (More)
DOI: 10.2165/11317770-000000000-00000