Caffeine and Physiological Responses to Submaximal Exercise: A Meta-Analysis.

@article{Glaister2018CaffeineAP,
  title={Caffeine and Physiological Responses to Submaximal Exercise: A Meta-Analysis.},
  author={Mark Glaister and Conor Gissane},
  journal={International journal of sports physiology and performance},
  year={2018},
  volume={13 4},
  pages={
          402-411
        }
}
The aim of this study was to carry out a systematic review and meta-analysis of the effects of caffeine supplementation on physiological responses to submaximal exercise. A total of 26 studies met the inclusion criteria of adopting double-blind, randomized crossover designs that included a sustained (5-30 min) fixed-intensity bout of submaximal exercise… CONTINUE READING