Binge Viewing, Sleep, and the Role of Pre-Sleep Arousal.

@article{Exelmans2017BingeVS,
  title={Binge Viewing, Sleep, and the Role of Pre-Sleep Arousal.},
  author={Liese Exelmans and J. Van den Bulck},
  journal={Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine},
  year={2017},
  volume={13 8},
  pages={
          1001-1008
        }
}
  • Liese Exelmans, J. Van den Bulck
  • Published 2017
  • Medicine
  • Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine
STUDY OBJECTIVES To investigate the prevalence of binge viewing, its association with sleep and examine arousal as an underlying mechanism of this association. METHODS Four hundred twenty-three adults (aged 18-25 years old, 61.9% female) completed an online survey assessing regular television viewing, binge viewing, sleep quality (Pittsburgh Sleep Quality Index), fatigue (Fatigue Assessment Scale), insomnia (Bergen Insomnia Scale), and pre-sleep arousal (Pre-Sleep Arousal Scale). Regression… Expand
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