Beyond epidemiology: field studies and the physiology laboratory as the whole world.

  title={Beyond epidemiology: field studies and the physiology laboratory as the whole world.},
  author={Hiroshi Nose and Mayuko Morikawa and Toshiaki Yamazaki and Ken-Ichi Nemoto and Kazunobu Okazaki and Shizue Masuki and Yoshi-ichiro Kamijo and Hirokazu Gen-no},
  journal={The Journal of physiology},
  volume={587 Pt 23},
There is no exercise training regimen broadly available in the field to increase physical fitness and prevent lifestyle-related diseases in middle-aged and older people. We have developed interval walking training (IWT) repeating five or more sets of 3 min fast walking at 70% peak aerobic capacity for walking (w ) per day with intervening 3 min slow walking at 40% w , for 4 days week(1), for 5 months. Moreover, to determine w in individuals and also to measure their energy expenditure even… CONTINUE READING

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