Beneficial Effects of Green Tea—A Review

@article{Cabrera2006BeneficialEO,
  title={Beneficial Effects of Green Tea—A Review},
  author={C Cabrera and Reyes Artacho and Rafael Giménez},
  journal={Journal of the American College of Nutrition},
  year={2006},
  volume={25},
  pages={79 - 99}
}
Tea is the most consumed drink in the world after water. Green tea is a ‘non-fermented’ tea, and contains more catechins, than black tea or oolong tea. Catechins are in vitro and in vivo strong antioxidants. In addition, its content of certain minerals and vitamins increases the antioxidant potential of this type of tea. Since ancient times, green tea has been considered by the traditional Chinese medicine as a healthful beverage. Recent human studies suggest that green tea may contribute to a… 

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