Barefoot Running Reduces the Submaximal Oxygen Cost in Female Distance Runners.

@article{Berrones2016BarefootRR,
  title={Barefoot Running Reduces the Submaximal Oxygen Cost in Female Distance Runners.},
  author={Adam J. Berrones and Stephanie P Kurti and Korey M Kilsdonk and Delonyx J Cortez and Flavia F Melo and Michael Whitehurst},
  journal={Journal of strength and conditioning research},
  year={2016},
  volume={30 8},
  pages={2348-53}
}
Berrones, AJ, Kurti, SP, Kilsdonk, KM, Cortez, DJ, Melo, FF, and Whitehurst, M. Barefoot running reduces the submaximal oxygen cost in female distance runners. J Strength Cond Res 30(8): 2348-2353, 2016-Being a competitive distance runner is, in part, attributable to a high V[Combining Dot Above]O2max. However, running economy (RE) is a more robust… CONTINUE READING