Balinese dance exercises improve the maximum aerobic capacity.

  title={Balinese dance exercises improve the maximum aerobic capacity.},
  author={N Adiputra and Philip J Alex and D P Sutjana and Ketut Tirtayasa and Adnyana Manuaba},
  journal={Journal of human ergology},
  volume={25 1},
The maximum aerobic capacity can be used to predict the maximum working capacity. The maximum working capacity plays an important role in achieving the best performance. Therefore, physical fitness program for maintaining maximum working capacity is a must. A study on the application of Balinese dance exercise was carried out. Sixty young male Balinese… CONTINUE READING