Corpus ID: 19361757

Autogenic Training (AT) for reducing anxiety and promoting psychological well-being

@inproceedings{Hurgobin2006AutogenicT,
  title={Autogenic Training (AT) for reducing anxiety and promoting psychological well-being},
  author={Shalini Hurgobin},
  year={2006}
}
Thesis submitted to the FACULTY OF ARTS UNIVERSITY OF ZULULAND in partial fulfilment of the requirements for the MASTER OF ARTS DEGREE IN PSYCHOLOGY (COUNSELLING), 2006. 

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Abstract This review evaluates 30 English language studies of autogenic training, a psychophysiological therapy developed in Europe. Several controlled investigations and most outcome and caseExpand
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Long-range, world-wide influences, such as proliferating technology, rising social expectations, and increasing interdependency, and their relation to prevention are presented. Expand
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Evidence and clinical applications for the healing potential of autogenic training, breathing practices, guided imagery, meditation, music therapy, and spirituality are discussed. Expand
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