Corpus ID: 107105716

Athletic Body in Balance

  title={Athletic Body in Balance},
  author={Gray Cook},
  • Gray Cook
  • Published 2003
  • Engineering
  • Part I. Athletic Movement Chapter 1. Mind and Movement Chapter 2. Identifying Weak Links Chapter 3. Analyzing Movement Chapter 4. Developing Resistance to Injury Part II. Mobility and Stability Chapter 5. Mobility and Stability Testing Chapter 6. Balance Training Chapter 7. Core Training Part III. Strength and Endurance Chapter 8. Strength and Endurance Testing Chapter 9. Movement Imbalance Training Chapter 10. Strength and Endurance Exercises Part IV. Power, Speed, and Agility Chapter 11… CONTINUE READING
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