Corpus ID: 107105716

Athletic Body in Balance

@inproceedings{Cook2003AthleticBI,
  title={Athletic Body in Balance},
  author={Gray Cook},
  year={2003}
}
  • Gray Cook
  • Published 2003
  • Engineering
  • Part I. Athletic Movement Chapter 1. Mind and Movement Chapter 2. Identifying Weak Links Chapter 3. Analyzing Movement Chapter 4. Developing Resistance to Injury Part II. Mobility and Stability Chapter 5. Mobility and Stability Testing Chapter 6. Balance Training Chapter 7. Core Training Part III. Strength and Endurance Chapter 8. Strength and Endurance Testing Chapter 9. Movement Imbalance Training Chapter 10. Strength and Endurance Exercises Part IV. Power, Speed, and Agility Chapter 11… CONTINUE READING
    63 Citations
    Screening the Upper-Body Push and Pull Patterns Using Body Weight Exercises
    • 10
    Resistance Training for Judo: Functional Strength Training Concepts and Principles
    • 12
    The Bodyweight Squat: A Movement Screen for the Squat Pattern
    • 89
    • Highly Influenced
    • PDF
    Static Posture Assessment Screen of Athletes: Benefits and Considerations
    • 25
    Diversity of Strength Training Methods: A Theoretical Approach
    • 12
    • PDF
    Using the Body Weight Forward Lunge to Screen an Athlete's Lunge Pattern
    • 36
    • Highly Influenced