Assessing the variation in the load that produces maximal upper-body power.

@article{Argus2014AssessingTV,
  title={Assessing the variation in the load that produces maximal upper-body power.},
  author={Christos K. Argus and Nicholas D. Gill and Justin W. L. Keogh and Will G Hopkins},
  journal={Journal of strength and conditioning research},
  year={2014},
  volume={28 1},
  pages={240-4}
}
Substantial variation in the load that produces maximal power has been reported. It has been suggested that the variation observed may be due to differences in subjects' physical characteristics. Therefore, the aim of this study was to determine the extent in which anthropometric measures correlate with the load that produces maximal power. Anthropometric measures (upper-arm length, forearm length, total arm length, and upper-arm girth) and bench press strength were assessed in 26 professional… CONTINUE READING
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A series of studies on the training of high-intensity muscle power in rugby league football players

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