Arterial stiffness and blood flow adaptations following eight weeks of resistance exercise training in young and older women.

Abstract

Resistance training is recommended for all adults of both sexes. The arterial stiffness and limb blood flow responses to resistance training in young and older women have not been well-studied. The purpose of this study was to examine arterial stiffness and blood flow adaptations to high-intensity resistance exercise training in young and older women. Young… (More)
DOI: 10.1016/j.exger.2014.02.010

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