Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults

@article{Park2020AnabolicRT,
  title={Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults},
  author={Sanghee Park and David D Church and Gohar Azhar and Scott E. Schutzler and Arny A. Ferrando and Robert R. Wolfe},
  journal={Journal of the International Society of Sports Nutrition},
  year={2020},
  volume={17}
}
  • Sanghee Park, David D Church, +3 authors Robert R. Wolfe
  • Published in
    Journal of the International…
    2020
  • Medicine
  • We have determined the acute response of protein kinetics to one or two servings (6.3 g and 12.6 g) of a proprietary composition containing free-form essential amino acids (EAA) (3.2 g EAA per serving) and whey protein (2.4 g per serving), as well as the response to consumption of a popular whey-based protein supplement (Gatorade Recover) (17 g; 12.6 g protein). Whole-body rates of protein synthesis, breakdown and net balance (taken to be the anabolic response) were determined using primed… CONTINUE READING

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