An evaluation of the vitamin D3 content in fish: Is the vitamin D content adequate to satisfy the dietary requirement for vitamin D?

@article{Lu2007AnEO,
  title={An evaluation of the vitamin D3 content in fish: Is the vitamin D content adequate to satisfy the dietary requirement for vitamin D?},
  author={Zhibing Lu and Tai C. Chen and Anqi Zhang and Kelly Scott Persons and Nathan Kohn and Roger Berkowitz and Stephen Martinello and Michael F Holick},
  journal={The Journal of steroid biochemistry and molecular biology},
  year={2007},
  volume={103 3-5},
  pages={642-4}
}
It has been suggested that the major source of vitamin D should come from dietary sources and not sun exposure. However, the major fortified dietary source of vitamin D is milk which often does not contain at least 80% of what is stated on the label. Fish has been touted as an excellent source of vitamin D especially oily fish including salmon and mackerel… CONTINUE READING