Corpus ID: 53976307

An evaluation of the Pomodoro Technique for stopping procrastination and behaviour change

@inproceedings{Feng2016AnEO,
  title={An evaluation of the Pomodoro Technique for stopping procrastination and behaviour change},
  author={J. Feng},
  year={2016}
}
  • J. Feng
  • Published 2016
  • Mathematics
  • Today, as the pace of modern life increased, people feel more anxious and suffer from different stresses. Procrastination, as one of the most common behaviour, attracts many people to focus on their time management and consider how to bear it. One of the popular methods is the Pomodoro Technique. In this study, we examine and discuss the principle of stopping procrastination and evaluate if the Pomodoro Technique could help people stop procrastination or change their bad habits effectively… CONTINUE READING
    1 Citations

    Figures from this paper

    Cloud Based Algorithm for Task Management

    References

    SHOWING 1-10 OF 17 REFERENCES
    Study motivation under social temptation; effects of trait procrastination
    • 98
    Patterns of Academic Procrastination
    • 173
    TRAIT PROCRASTINATION, TIME MANAGEMENT, AND ACADEMIC BEHAVIOR
    • 231
    How to Beat Procrastination The Role of Goal Focus
    • 39
    • Highly Influential
    • PDF
    At last, my research article on procrastination.
    • 713
    Procrastination: Associations with achievement goal orientation and learning strategies
    • 310
    Psychological antecedents of student procrastination
    • 325
    • Highly Influential
    Academic Procrastination: Frequency and Cognitive-Behavioral Correlates
    • 1,060
    • Highly Influential
    • PDF