American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.

@article{Thomas2016AmericanCO,
  title={American College of Sports Medicine Joint Position Statement. Nutrition and Athletic Performance.},
  author={David Travis Thomas and Kelly Anne Erdman and Louise M. Burke},
  journal={Medicine and science in sports and exercise},
  year={2016},
  volume={48 3},
  pages={543-68}
}
It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine that the performance of, and recovery from, sporting activities are enhanced by well-chosen nutrition strategies. These organizations provide guidelines for the appropriate type, amount, and timing of intake of food, fluids, and supplements to promote optimal health and performance across different scenarios of training and competitive sport. This position paper was… CONTINUE READING
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