Altitude Training in Elite Swimmers for Sea Level Performance (Altitude Project).

Abstract

INTRODUCTION This controlled, nonrandomized, parallel-groups trial investigated the effects on performance, V˙O2 and hemoglobin mass (tHbmass) of four preparatory in-season training interventions: living and training at moderate altitude for 3 and 4 wk (Hi-Hi3, Hi-Hi), living high and training high and low (Hi-HiLo, 4 wk), and living and training at sea… (More)
DOI: 10.1249/MSS.0000000000000626

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