Alterations in Brain and Immune Function Produced by Mindfulness Meditation

@article{Davidson2003AlterationsIB,
  title={Alterations in Brain and Immune Function Produced by Mindfulness Meditation},
  author={R. Davidson and J. Kabat-Zinn and J. Schumacher and M. Rosenkranz and D. Muller and S. Santorelli and Ferris B. Urbanowski and A. Harrington and Katherine A Bonus and J. Sheridan},
  journal={Psychosomatic Medicine},
  year={2003},
  volume={65},
  pages={564–570}
}
  • R. Davidson, J. Kabat-Zinn, +7 authors J. Sheridan
  • Published 2003
  • Psychology, Medicine
  • Psychosomatic Medicine
  • Objective: The underlying changes in biological processes that are associated with reported changes in mental and physical health in response to meditation have not been systematically explored. We performed a randomized, controlled study on the effects on brain and immune function of a well‐known and widely used 8‐week clinical training program in mindfulness meditation applied in a work environment with healthy employees. Methods: We measured brain electrical activity before and immediately… CONTINUE READING
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