Age-related changes of sleeping pattern during adolescence.

@article{Fukuda2001AgerelatedCO,
  title={Age-related changes of sleeping pattern during adolescence.},
  author={Kazuhiko Fukuda and Kaneyoshi Ishihara},
  journal={Psychiatry and clinical neurosciences},
  year={2001},
  volume={55 3},
  pages={231-2}
}
A questionnaire concerning sleep-related lifestyle, and physical and mental health was administered to the students of junior high schools (12-15 years), high schools (15-18 years), and universities. While bedtime linearly delayed with age throughout the adolescence (from junior high school to university age), rise time remained constant until high school ages. As a result, total nocturnal sleep time considerably decreased during this period. Rise time then delayed with age in the university… CONTINUE READING

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