Age attenuated response to aerobic conditioning in postmenopausal women

@article{Earnest2010AgeAR,
  title={Age attenuated response to aerobic conditioning in postmenopausal women},
  author={Conrad P Earnest and Steven Noel Blair and Timothy S Church},
  journal={European Journal of Applied Physiology},
  year={2010},
  volume={110},
  pages={75-82}
}
The decline in aerobic capacity does not appear to be linear across age. To explore this relationship, we examined the maximal cardiorespiratory response of 251 postmenopausal women to 6 months of exercise training: control (no exercise), or exercise at 4, 8, or 12 kcal/kg/week (KKW). Exercise intensity was set at a heart rate associated with 50% of peak VO2peak and women were stratified by age into three groups: <55 years, 55–59 years, >60 years. Differences in outcomes among groups were… CONTINUE READING

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